What does it mean when someone has a chip on their shoulder? What happens if you have one or don’t? How does having a Chip help or hurt...

Being satisfied with where you are when you haven’t reached your goals or potential is frustrating. We have been talking about working...

Hard or harder? Things in life and basketball can be either or. Your choices make make what your life will be. Do a little work and you...

he Philadelphia 76ers Center Joel Embid has become synonymous with the phrase “The Process”. By definition, process means a series of...

Do you get upset when something is not given to you? If so, you are probably going to struggle, blame others for what you don’t have or...

Trust is such an important part of playing the game of basketball. The saying goes trust isn’t given, it’s earned. Trust: firm belief in...

One place you don’t want to be is between a starving animal and its food. Why? Because they don’t know when their next meal is coming....

In the Work we trust! When you’re doing the right work every day and building the right habits you must trust it. Sometimes we are...

Denzel Washington once said, "Fall down 7 times, get up 8." A lot of times we don’t want to do things that push us to be uncomfortable or...

There will be times when you are doing everything you need to and things don’t go your way. You might have prepared by shooting hundreds...

Having a DAWG mentality is about you pursuing your purpose. There are going to be all kinds of things that get in your way to try to stop...

Why do we fall in love with the game of basketball? As a kid, going to the park to play basketball was what I loved to do. In the...

Competency is a major factor in your coach trusting you and having the respect of your teammates. Understanding what you are good at and...

Character is who you are in your most challenging, pressured-filled times or when no one is looking. Everyone has character - good or...

Desire: a strong feeling of wanting to have something or wishing for something to happen. The truth is you have to play with desire! No...

With the high school basketball season quickly approaching, ask yourself this question: Will this team win with me or because of me?...

Why has the phrase defense wins championships become so popular? Because it’s true. 25 out of the last 40 NBA champs have been a top 5...

Every weekend you can hear parents screaming from the stands: "Shoot the ball, drive it to the basket, how did you miss that shot?" You...

Dribbling the basketball ball with confidence is an essential skill. However, many players are not spending the time needed to master...

Everything in life needs a foundation to build upon. At the core of anything that is successful is Hard Work! Let’s be real - most people...